Drinking this Before Going to Bed Will Help Burn Belly Fat

A list of the very best homemade drinks recipes that will help you get healthier and slimmer and make you full by energy.

This is basic recipes, and you’ll be able to adapt it to your taste: add less sugar, use a lot healthy ingredients, use water instead of soda. They will still be incredibly yummy!

1. Cucumber fat loss drink

Constituents:



  • 1 cucumber
  • bunch of parsley or cilantro
  • 1 lemon
  • 1 tbsp grated ginger
  • 1 tbsp aloe vera juice
  • 1/2 glass water

How to make them: Juice the listed ingredients and consume the drink before going to bed. You are able to continue them for a month then take a break of one week. If you need, you can begin the cycle again.

2. Pear and sage drink

Constituents:

  • 10 fresh sage leaves
  • 1 lime
  • 250 ml of pear juice (fresh or packaged)
  • 250 ml of sparkling water
  • 1 pear
  • ice

How to make them: Slice the lime, cut the pear into cubes and place it in a pitcher. Add the sage mashed with a fork. Crush the ice applying a food processor or mallet. Add the crushed ice, pear juice and sparkling water and mix your drink.

3. Energy lemon drink

Constituents:



  • 5 lemons
  • 1 liter of sparkling water
  • mint
  • ice

How to make them: Squeeze the juice out of 4 lemons. Slice the last lemon into circles. Combine the juice and sparkling water in a jar. Serve the lemonade on ice and mint.

4. Apple cider

Constituents:



  • 1 liter of apple juice (fresh or packaged)
  • mint
  • 100 ml of lemon juice
  • 1 lemon
  • ice

How to make them: Slice the lemon into circles. Combine the apple and lemon juices in a pitcher. Add the lemon slices, mint and ice. You’ll be able to serve the drink with slices by apple.

5. Pineapple drink

Constituents:

  • 1 liter of sparkling water
  • 1 lemon
  • 1 can of pineapple in its own juice
  • mint

How to make them: Add the water to the boil in a pan. Zest the lemon and squeeze the juice. Add together the sugar to the water and simmer them until it melts completely. And then add the lemon zest and take the pan off the heat. Pour the syrup into a pitcher through a sieve. Bring the lemon and pineapple juices.

6. Strawberry and fresh herbs

Constituents:



  • 1/2 lemon
  • 1/2 lime
  • mint and estragon
  • strawberries
  • 1 liter of sparkling water
  • 100 ml of water
  • ice

How to make them: Juice the lime and lemon in a jar and drop by the peels. Cut the strawberries into halves. Bring the strawberries and herbs. Pour in hot water and let the fruit and herbs rest for a few time to give it flavor and aroma. Take the peel out and allow the drink to cool. Bring the sparkling water and ice and garnish the jar on circles of lime.

7. Fresh cucumber and lime drink

Constituents:

  • 1 lime
  • 2 cucumbers
  • 1 big orange
  • honey according to taste
  • mint according to taste
  • 1 liter of sparkling water

How to make them: Puree one cucumber in a blender and slice the early one into circles. Squeeze the juice out by the orange and lime. Combine the cucumbers, juice and honey in a large pitcher and mix together. Bring the soda and garnish it on fresh mint leaves.

8. Grapefruit and cinnamon drink

Constituents:



  • 500 ml of grapefruit juice (fresh or packaged)
  • 500 ml by sparkling water
  • 1 glass of water
  • 2 cinnamon sticks
  • 1 anise seed
  • mint leaves
  • ice
  • some sugar

How to make them: Combine the sugar, water and cinnamon in a pan and make a syrup. Simmer it for 5 to 10 minutes until the sugar melts. Let them cool down. Mix together the juice, syrup and sparkling water in a pitcher. Bring ice and garnish them on mint and anise.

9. Spicy Indian drink

Constituents:

  • 4 limes
  • ginger according to taste
  • mint
  • 1 liter of sparkling water
  • 1/2 glass of water
  • ice
  • some sugar

How to make them: Squeeze the juice from the limes. Combine the sugar and 1/2 glass of water in a pan and simmer them until the sugar melts. Grate the ginger and add them to the syrup. When them begins to boil, turn off the stove. Cool the syrup. Bring the lime juice, sparkling water and ice. Garnish the drink on mint and slices of lime.

10. Vegetable drink

Constituents:

  • 1 liter of sparkling water
  • sugar according to taste
  • 3 cucumbers
  • 1 large bell pepper
  • 1 lime
  • 3 lemons
  • mint or estragon leaves
  • ice

How to make them: Slice the bell pepper and 2 cucumbers and sprinkle them with sugar an 60 minutes before cooking. Slice the last cucumber and one lemon. Zest the lime and squeeze the juice. And then juice two lemons.

Put the mint (or estragon) in a pitcher. Bring the lime zest and slices of lemon, cucumbers and bell pepper while they’re still moist. Pour in the lime and lemon juices and the sparkling water. Bring the crushed ice. Garnish the glasses as the drink on slices of lemon and cucumber.



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